Having a good sex

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Having a happy sex life has been linked to everything from better heart health to better relationship health. But what constitutes a happy sex life? Some people believe a good sex life is based on how often the two of you have sex.

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When it comes to knowing what makes your partner tick in the bedroom, tutorials on " mind-blowing sex positions " only get you so far. Stimulating and gratifying sex is all in the timing, the communication, and spontaneity, according to Dr. Bea Jaffrey—a clinical psychologist and psychotherapist based in Switzerland—and Mary Jo Rapini, a Houston-based psychiatrist and sex therapist.

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Kenedy Singer. Men tend to focus on sex. Women tend to focus on love. My ex is a lovely woman, whom I still love dearly.

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H as your sex life gone stale? Between kids, work, the economy and other pressures, steamy sex may seem like a fantasy. Are you ready to turn up the heat again?

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Skip navigation! Story from Sex. You get to decide what "counts.

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These are the hottest tips, sultriest bedroom moves, and most surprising advice so you can shake up your between-the-sheets routine. Turns out the best sex tips aren't always about the sex. A relationship "cannot survive without intimacy," says sexy and relationship therapist Mary Jo Rapini.

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There are many reasons to have sex more often, at least when it comes to quality sex in a supportive relationship. More frequent sexual activity is linked to physical benefits, such as lower blood pressure, emotional perks, such as reduced stress, and relationship benefits, such as greater intimacy and a lower divorce rate. As far as the ideal frequency, a study found that general well-being is associated with sexual frequency, but only up to a certain point.

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The need for intimacy is ageless. And studies now confirm that no matter what your gender, you can enjoy sex for as long as you wish. Naturally, sex at 70 or 80 may not be like it is at 20 or 30—but in some ways it can be better.

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Back to Sexual health. If you want to make the most of your sex life, these sex tips are a good way to start. At first, allow only kissing and holding each other.

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