Urine ketone test strip

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How can you tell if your low-carb dieting efforts have been effective enough to induce a state of ketosis? Learn how to detect ketosis and check your ketones. A ketogenic diet is an extremely low-carb and high-fat diet, which has some potential side effects.

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In people with diabetes, high levels of ketones in the urine can indicate a serious complication called diabetic ketoacidosis. But excess ketones can also accompany other health problems. Your body typically uses glucose, or sugar, as its main source of energy.

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Your body cells use sugar for energy. Insulin must be present for your body cells to use sugar for energy. When there is not enough insulin present your cells cannot use sugar to obtain the energy they need.

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Updated Jun 18th, — Written by Craig Clarke. Ketosis is a metabolic state where the liver breaks down fat to produce ketones. Ketones, on a ketogenic diet, are the primary fuel source for the body.

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Urine ketone testing is an alternative to blood ketone testing for monitoring levels of ketones—a type of fuel that results when the liver breaks down fat for energy. For people who have diabetes, the production of ketones can speed up, leading to a build-up of these organic compounds in the blood and urine called diabetic ketoacidosis DKA. This condition is more likely to develop in someone who has type 1 diabetesbut a person with type 2 diabetes can be at risk if they have uncontrolled blood sugar, are missing doses of medication, or have a severe illness or infection.

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Ketones in your blood… ketones in your breath… ketones in your urine… When you are in ketosis, ketones are everywhere. Should you measure them? Why not?

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Human and animal diabetics both use ketostix or ketodiastix. These are reagent indicator strips that test urine for only ketone ketostix or for both ketones and glucose ketodiastix. These stix are available at any brick-and-mortar or Internet pharmacy that sells human diabetic supplies. Stix do expire, so check the unopened expiration date when you buy them and record the date you open them.

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Ketones are chemicals that appear in the blood and urine when body fat is used for energy. Ketones are a sign that the cells are not getting sugar for energy, so the body starts breaking down fat. The buildup can cause an emergency condition called ketoacidosis.

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By Jeemin Kwon. Learn what ketones are, how they are measured, and what to do with the information. Some people with diabetes have a higher risk for diabetic ketoacidosis DKA — which can be a frightening complication click here for a background on DKA.

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