10 foods for vagina

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Food is medicine. We hear that all the time. And there is always a lot of debate about what foods and in which combinations are best for our bodies in general, though we don't often talk about foods for a healthy vagina.

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Unbalanced pH. Sounds like chemistry class, right? Literally — because when you feel different down there, like with a new odor or more-than-usual discharge, it could be a sign that your vaginal pH is off.

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Powered by WordPress. Ladies, for a healthy, feel-good, orgasm-rich vagina, it starts with your diet. The diet allows your vagina to sensitive when it needs to be and be healthy inside and out for your and your partner.

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Let's check them out! Studies have suggested that these crimson berries contain active compounds to fight bacteria like E. Just 2 or 3 cloves of garlic contains enough antifungal properties that helps reduce itchiness, odor, vaginal discharge and any burning.

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We brush, floss and freshen our teeth and mouthes, moisturise our skin and use treatments on our hair. But we must not underestimate the importance of maintaining a healthy vagina. One in every four women will get at least one yeast infection in their lives.

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By now, you know that food affects every vital organ in your body—and yes, that includes your lady parts. Probiotics are good bacteria that live in your intestines and play an essential role in everything from mood and weight maintenance to balancing our immune system. But then again, not everything is a sweet potato.

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Turns out, the right foods and beverages can keep your vagina healthy, ease discomfortstave off infections, and even spice things up a bit between the sheets. Here's exactly what to snack and sip on for optimal below-the-belt health. Looking to take back control of your health?

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Some doctors recommend yogurts with probiotics or probiotic supplements to women who suffer from chronic yeast infections, which are caused by the candida fungus. Probiotics are live microorganisms, often called "friendly bacteria," that may help fight infections caused by "bad" bacteria and boost digestive health. They are sometimes added to yogurts and available in supplements.

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Powered by WordPress. Ladies, for a healthy, feel-good, orgasm-rich vagina, it starts with your diet. Not only are sweet potatoes a delicious alternative to traditional potatoes, they are also incredibly effective in the maintaining of good vaginal health.


    3 thoughts on “10 foods for vagina

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